
WHAT IS SOUND THERAPY?
Sound therapy is a form of alternative therapy that uses sound waves to promote healing and relaxation. It is based on the idea that the body is made up of energy and vibrations, and that certain sounds can help to restore balance and harmony to the body's energy systems.

There are several different types of sound therapy, including:
1. Music therapy: This involves listening to music with specific rhythms, tones, and frequencies to promote relaxation, reduce stress, and improve mood.
2. Tuning fork therapy: This involves using tuning forks that produce specific frequencies to balance and harmonize the body's energy systems.
3. Singing bowl therapy: This involves using Tibetan singing bowls that produce a range of frequencies and vibrations to promote relaxation and balance.
4. Binaural beats therapy: This involves listening to two different tones that are played in each ear to create a third tone that is believed to promote relaxation and reduce stress.
The vibrations and frequencies produced by sound can have a direct effect on the body's energy systems, including the chakras and meridians, promoting relaxation and restoring balance to the body's energy flow.